Lars Christiansen

Germany 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

962
Place
Total Time
1:45:27
Performance
51.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 17.8% slower than expected
  • • Specific weakness: SkiErg - 11.7% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-6.3%
vs expected
running
-1.3%
vs expected