Zen Pang
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
970
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-2.6%
vs expected
running
+5.7%
vs expected