Marisa Mongioi
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
733
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 21.4% slower than expected
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+7.0%
vs expected
running
+0.1%
vs expected