Kenneth Murungi
United States
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
974
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.2% slower than expected
- • Specific weakness: Sled Push - 17.0% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
-8.2%
vs expected
running
-72.6%
vs expected