Paul Duque

Philippines 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

975
Place
Total Time
1:45:47
Performance
51.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 48.8% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+17.5%
vs expected
strength
-6.4%
vs expected
running
-1.1%
vs expected