Li Koh

Singapore 16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

993
Place
Total Time
1:46:30
Performance
52.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 38.7% slower than expected
  • • Specific weakness: Wall Balls - 27.7% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+16.4%
vs expected
running
-4.7%
vs expected