Ian Oh
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
999
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 55.8% slower than expected
- • Specific weakness: Sled Push - 20.3% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+17.9%
vs expected
running
-3.0%
vs expected