Simon Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
101
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 25.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
-1.8%
vs expected
running
-2.0%
vs expected