Rou Er

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

104
Place
Total Time
1:32:09
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected
  • • Specific weakness: SkiErg - 10.2% slower than expected
  • • Specific weakness: Wall Balls - 9.5% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-1.5%
vs expected
running
-2.5%
vs expected