Tom Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
106
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 33.5% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+6.1%
vs expected
running
+3.4%
vs expected