Yu Chan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
108
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.9% slower than expected
- • Specific weakness: Sled Pull - 29.8% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+8.7%
vs expected
running
-8.7%
vs expected