Lukas Thiede

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

112
Place
Total Time
1:34:22
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.5% slower than expected

Category Performance

aerobic
-15.5%
vs expected
strength
+6.4%
vs expected
running
+7.4%
vs expected