Jen Justin

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

11
Place
Total Time
1:03:41
Performance
7.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 40.0% slower than expected
  • • Specific weakness: Wall Balls - 37.6% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+30.4%
vs expected
running
+1.8%
vs expected