Jon Halim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
120
Place
Training Recommendations
- • Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 44.8% slower than expected
- • Specific weakness: Wall Balls - 21.1% slower than expected
Category Performance
aerobic
+17.6%
vs expected
strength
-11.4%
vs expected
running
+0.5%
vs expected