Tey Hern
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
122
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 12.1% below expected on total running time
- • Specific weakness: Sled Push - 85.4% slower than expected
Category Performance
aerobic
-29.4%
vs expected
strength
+13.4%
vs expected
running
+12.1%
vs expected