Syafiq Zainudin
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
131
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 36.1% slower than expected
- • Specific weakness: Row - 9.8% slower than expected
Category Performance
aerobic
-16.2%
vs expected
strength
-4.3%
vs expected
running
+9.1%
vs expected