Nicholas Said
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
146
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 60.8% slower than expected
- • Specific weakness: Sled Push - 15.0% slower than expected
Category Performance
aerobic
-27.9%
vs expected
strength
+10.5%
vs expected
running
-2.1%
vs expected