Stephanie Lesnik

United States 50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

741
Place
Total Time
1:38:38
Performance
59.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+3.1%
vs expected
running
-0.2%
vs expected