Jeremy Nelke

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

157
Place
Total Time
2:05:07
Performance
99.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.4% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
+5.9%
vs expected
running
-12.7%
vs expected