Sharat Pan

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

160
Place
Total Time
2:19:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 56.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+8.0%
vs expected
running
-7.5%
vs expected