Nathan Carter
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.8% slower than expected
- • Specific weakness: Farmers Carry - 8.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+17.7%
vs expected
running
-2.1%
vs expected