Keoni Cheng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
47
Place
Training Recommendations
- • Focus on aerobic capacity - 61.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 183.0% slower than expected
- • Specific weakness: Sled Push - 30.9% slower than expected
Category Performance
aerobic
+61.5%
vs expected
strength
+2.3%
vs expected
running
-8.9%
vs expected