Ralph Tevakol
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
58
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 19.3% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-9.2%
vs expected
running
+10.0%
vs expected