Timothy Tan

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_men

73
Place
Total Time
1:23:38
Performance
46.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.1% slower than expected
  • • Specific weakness: Sled Push - 14.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+3.3%
vs expected
running
+0.3%
vs expected