Benjamin Chua
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.7% slower than expected
- • Specific weakness: Sled Pull - 22.1% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+7.6%
vs expected
running
-0.1%
vs expected