Jan Daly
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
750
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 11.1% slower than expected
- • Specific weakness: SkiErg - 8.4% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-7.4%
vs expected
running
+1.3%
vs expected