Timothy Seah
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
101
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 53.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
-1.0%
vs expected
running
-2.7%
vs expected