Ryan Yeo

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

103
Place
Total Time
1:30:44
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.2% slower than expected
  • • Specific weakness: Wall Balls - 23.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+13.4%
vs expected
running
-4.3%
vs expected