Jer Margarit
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 51.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 48.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 134.6% slower than expected
Category Performance
aerobic
+48.8%
vs expected
strength
+51.9%
vs expected
running
-3.4%
vs expected