Vania Cheong

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

111
Place
Total Time
1:31:35
Performance
46.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 27.3% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
-12.7%
vs expected
running
+5.0%
vs expected