Alvin Soh
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 63.4% slower than expected
- • Specific weakness: Sled Pull - 43.0% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+25.6%
vs expected
running
-4.2%
vs expected