Alvin Soh

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

119
Place
Total Time
1:33:11
Performance
49.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 63.4% slower than expected
  • • Specific weakness: Sled Pull - 43.0% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+25.6%
vs expected
running
-4.2%
vs expected