Jonathan Vittayaamnuaykoon
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 142.1% slower than expected
- • Specific weakness: Farmers Carry - 16.5% slower than expected
Category Performance
aerobic
-12.2%
vs expected
strength
+23.3%
vs expected
running
-0.8%
vs expected