Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
136
Total Time
1:35:48
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +31.9%
Race avg drop: +23.1%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:54 -12.3% 29th 3:48
Run 2 6:02 5:29 +9.8% 80th 5:20
Run 3 4:48 5:18 -9.5% 36th 5:10
Run 4 5:14 5:27 -4.1% 49th 5:19
Run 5 5:46 5:46 -0.0% 58th 5:36
Run 6 6:34 5:55 +11.0% 81th 5:44
Run 7 5:55 5:47 +2.1% 65th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:42 -2.9% 51th 5:34
Sled Push strength 8:27 3:29 +142.1% 100th 3:20
Sled Pull strength 6:57 6:49 +1.9% 67th 6:30
Burpee Broad Jump aerobic 4:05 6:16 -34.9% 18th 5:55
Row aerobic 5:45 5:40 +1.3% 62th 5:32
Farmers Carry strength 3:02 2:36 +16.5% 80th 2:29
Sandbag Lunges strength 4:10 5:54 -29.6% 17th 5:38
Wall Balls strength 6:20 7:23 -14.4% 45th 6:59
Total Running running 37:45 38:03 -0.8% 53th 37:15

How to Read This Analysis