Rachel Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
151
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
-5.9%
vs expected
running
+1.1%
vs expected