Irfan Azmi

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

160
Place
Total Time
1:39:04
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 65.2% slower than expected
  • • Specific weakness: Sled Push - 24.4% slower than expected

Category Performance

aerobic
-12.2%
vs expected
strength
+10.3%
vs expected
running
-1.3%
vs expected