Nicholas Lyn
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
170
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 88.1% slower than expected
- • Specific weakness: Wall Balls - 27.1% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
-10.1%
vs expected
running
-4.1%
vs expected