Victoria Nirmalan

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

176
Place
Total Time
1:41:17
Performance
73.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 94.1% slower than expected
  • • Specific weakness: Sled Pull - 28.0% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+10.0%
vs expected
running
-12.6%
vs expected