Teresa Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
178
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 61.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-0.1%
vs expected
running
-0.4%
vs expected