Jennilyn Casiles
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
179
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.6% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-9.6%
vs expected
running
-2.8%
vs expected