Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennilyn Casiles
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: +11.7%
Race avg drop: +23.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 4:11 | -6.6% | 56th | 3:48 |
| Run 2 | 6:22 | 5:52 | +8.5% | 87th | 5:20 |
| Run 3 | 5:04 | 5:37 | -10.0% | 50th | 5:10 |
| Run 4 | 5:31 | 5:48 | -5.0% | 60th | 5:19 |
| Run 5 | 6:35 | 6:09 | +6.9% | 86th | 5:36 |
| Run 6 | 6:29 | 6:20 | +2.1% | 79th | 5:44 |
| Run 7 | 5:00 | 6:11 | -19.2% | 25th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 34.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
- → Specific weakness: SkiErg - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:43 | 6:05 | +10.4% | 91th | 5:34 |
| Sled Push | strength | 3:54 | 3:51 | +1.3% | 75th | 3:20 |
| Sled Pull | strength | 5:00 | 7:35 | -34.1% | 23th | 6:30 |
| Burpee Broad Jump | aerobic | 8:32 | 7:08 | +19.6% | 89th | 5:55 |
| Row | aerobic | 5:20 | 5:59 | -11.0% | 41th | 5:32 |
| Farmers Carry | strength | 2:28 | 2:53 | -14.8% | 59th | 2:29 |
| Sandbag Lunges | strength | 4:18 | 6:36 | -34.9% | 20th | 5:38 |
| Wall Balls | strength | 11:21 | 8:25 | +34.8% | 94th | 6:59 |
| Total Running | running | 38:56 | 40:04 | -2.8% | 65th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength