Nainika Kethireddy
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Farmers Carry - 31.6% slower than expected
Category Performance
aerobic
-12.4%
vs expected
strength
+6.6%
vs expected
running
+3.1%
vs expected