Shawn Kim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
182
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 54.2% slower than expected
- • Specific weakness: Sandbag Lunges - 25.3% slower than expected
Category Performance
aerobic
-18.8%
vs expected
strength
+3.0%
vs expected
running
-1.3%
vs expected