Aquib Ki
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
190
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 31.5% slower than expected
- • Specific weakness: Sled Pull - 30.6% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+1.4%
vs expected
running
-6.1%
vs expected