Alejandro Klappholz
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
19
Place
Training Recommendations
- • Focus on aerobic capacity - 34.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.7% slower than expected
Category Performance
aerobic
+34.3%
vs expected
strength
+32.0%
vs expected
running
-6.0%
vs expected