Suat Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
215
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 57.4% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+5.9%
vs expected
running
-5.7%
vs expected