Vaishnavi Ahmad
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
221
Place
Training Recommendations
- • Focus on running endurance - 12.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Total Running - 12.6% slower than expected
Category Performance
aerobic
-12.8%
vs expected
strength
-18.2%
vs expected
running
+12.6%
vs expected