Shin Png
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
222
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 50.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 43.9% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
-6.3%
vs expected
running
-1.6%
vs expected