Lionel Chee
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 56.6% slower than expected
- • Specific weakness: Farmers Carry - 8.2% slower than expected
Category Performance
aerobic
-16.2%
vs expected
strength
+4.0%
vs expected
running
-0.2%
vs expected