Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
225
Total Time
1:54:10
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +28.1%
Race avg drop: +23.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 4:45 -31.6% 21th 3:48
Run 2 7:36 6:36 +14.9% 100th 5:20
Run 3 6:26 6:17 +2.4% 93th 5:10
Run 4 5:34 6:30 -14.4% 64th 5:19
Run 5 7:18 6:56 +5.2% 98th 5:36
Run 6 8:08 7:13 +12.7% 99th 5:44
Run 7 5:46 6:58 -17.3% 58th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 6:49 -9.3% 78th 5:34
Sled Push strength 3:06 4:34 -32.3% 44th 3:20
Sled Pull strength 7:27 9:08 -18.5% 74th 6:30
Burpee Broad Jump aerobic 5:49 8:52 -34.5% 53th 5:55
Row aerobic 6:19 6:38 -4.9% 84th 5:32
Farmers Carry strength 3:46 3:28 +8.2% 92th 2:29
Sandbag Lunges strength 12:32 8:00 +56.6% 100th 5:38
Wall Balls strength 11:06 10:29 +5.8% 93th 6:59
Total Running running 44:03 44:08 -0.2% 92th 37:15

How to Read This Analysis