Terence Teng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
228
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
- • Specific weakness: Sled Push - 14.0% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-19.9%
vs expected
running
+1.7%
vs expected